Ways Nature helps us in every day life.

Just a few things that you can use Essential oils for. and Reap great benefits instead of side effects.

Uses for essential oils

Essential oils have been scientifically shown to be:

• Antiviral
• Antibacterial
• Anti-fungal
• Anticancer
• Anti-parasitic
• Antiseptic
• Antimicrobial
• Anti-infectious
• Anti-tumor

There is literally an essential oil for every ailment or health concern. (Click on this link for ideas on which essential oils would be useful for a given ailment).

The following is a list of common issues with a few suggested oils:

ACNE: Melaleuca (alternafolia), geranium, lavender.

ALLERGIES: Lavender, Purify Blend; Respiratory Blend (Breathe); apply to sole of the foot, or put on palms of hands and cup hands and inhale; A drop or two under the nose can also help. (I would diffuse regularly to help reduce allergens in the air. I would diffuse Purify, Immune Blend, Breathe, or peppermint).

ANXIETY/DEPRESSION: Serenity, Balance, ylang ylang, sandalwood, frankincense, Citrus Bliss; I would put this under my nose, on the back of my neck or on my chest, or somewhere where I could smell it throughout the day. I would also diffuse one of these oils regularly.

ASTHMA: Respiratory Blend (Breathe), wintergreen, Eucalyptus (Radiata), lemon, lavender, frankincense, marjoram; Rub on soles of feet 2-3 times daily, also rub on chest. Also, I would diffuse the oils daily to possibly reduce any airborne asthma triggers. (I would diffuse Purify, Immune Blend, peppermint or Eucalyptus (Radiata)).

BEE STINGS, BUG BITES: Purify, lavender.

BLISTERS: Melaleuca (alternafolia), lavender, sandalwood, frankincense.

BURNS: Lavender

SUNBURN: Lavender; peppermint can also be cooling for a sunburn.

COLD SORES/CANKER SORES: Guardian, lavender or sandalwood.

COLDS: Guardian, peppermint, Melaleuca (alternafolia), eucalyptus, lemon; apply to chest and spine. You can also apply a warm compress to help the oils penetrate deeper.

COUGH: Breathe, Eucalyptus (Radiata), eucalyptus w/peppermint, eucalyptus w/ Lemon.

CROUP: Breathe, Eucalyptus (Radiata); Apply to chest and along spine.

EAR INFECTIONS: Melaleuca (alternafolia) w/ lavender on cottonball and put in ear over night. I also put some around the ear area, but remember never in the ear. You can also use the Immune Blend or thyme.

FATIGUE: May help to apply Elevate or peppermint behind neck or on feet.

INSECT BITES/BEE STINGS: (non-toxic bug repellant) Purify blend would be my first choice, also try geranium, lavender, cinnamon, rosemary, basil, thyme, peppermint—most give short lasting protection, usually less than 2 hours, so reapply.

PINK EYE: Melaleuca (alternafolia), lavender; Apply to area around the eye. Be careful not to get in the eye or too close to the eye.

RSV: Rub the Breathe or eucalyptus on the chest area, and also on the spine. If needed, you can dilute. You can also mix the eucalyptus with peppermint or lemon.

RUNNY NOSE OR CONGESTION: Breathe or eucalyptus on sides of nose—eyes may water when you do this, so either close your eyes for a few minutes, or dilute with coconut oil.

SORE THROAT: Gargle with oregano and lemon. Put a couple drops of each in an ounce or two of water, and gargle as long as you can stand it. (I warn you this is nasty, but one time has usually been enough to take care of it for me, also you may want to have the coconut or vegetable oil handy in case any of it gets on your lips, it may burn a bit.) You can also gargle with the Immune Blend. Breathe, the respiratory blend, is also good for throat viruses, and you can apply this directly to the throat, for your kids who can’t do the nasty tasting things.

STREP THROAT: Put a couple of drops of the Immune Blend in some water and drink the water, or gargle with oregano and lemon; Oregano, frankincense, myrrh; rub on throat, chest and back of neck.

TENSION HEADACHE: Apply peppermint or wintergreen on temples, around hairline, across the forehead, and on the back of the neck, can also apply it to soles of feet.

SINUS HEADACHE: Breathe, Eucalyptus (Radiata), peppermint; Apply across forehead and around sinus area.

SORE MUSCLES: Apply peppermint or Serenity on affected muscles.

STOMACH/DIGESTION: Peppermint, or Digest Zen blend. Rub this on stomach area. For smaller children, you may want to dilute it with a carrier oil. Ginger is also a good one for stomach problems.

DIARRHEA: Rub peppermint or Digest Zen on the stomach.any Questions

CONSTIPATION: Rub peppermint or Digest Zen on the stomach. You can also try ginger.

HEARTBURN: Digest Zen, peppermint, lemon, ginger, anise; Put a couple drops in a capsule; Can also add a couple drops of lemon to 8 oz of water. By ingesting lemon juice and/or essential oils, the stomach stops excreting digestive acids, therefore alleviating heartburn or other stomach ailments.

NAUSEA: Rubbing a couple of drops of peppermint behind the ears may help.

MOLD: Diffuse some Purify Blend or Immune Blend.
PAIN: Deep Blue, wintergreen, peppermint, white fir.

SCRAPES, CUTS AND BRUISES: Lavender

STRESS: Lavender, orange, ylang ylang, lemon, Serenity; diffuse or apply somewhere where you can smell it throughout the day—i.e., back of neck, under nose, on chest.

Information from Discover doTERRA.

 

 ANY OF THESE THINGS HIT HOME...??????   iF YOU WOULD LIKE TO TRY THE BEST ESSENTIAL OILS . Just get ahold of me and I can show you how to get them at wholesale cost, and earn free oils too... email me

Skin conditions

            Do you have dry patches? or some skin condition that is bothering you?

       So I have to say that everyone that has used this has had great results..

 And with that said, I have to tell you that , along with the other lotions, soaps, lip balms exc, I have also been trying some specialty creams.. 

   So i am soooo Excited,, I made a all natural cream with Oregano, lavender, melaleuca ( tea tree) .. I just simply put the same blend of oils I was using for my psoriasis, into a all natural for sensitive skin, lotion that I make...  Evertyone that has bought it has been loving it and loving the results that they are getting... 

  All the essential oils that I use are DoTERRA CPTG essential  oils.. And still hold there therapeutic benefit. 

I am loving that my all Natural products are helping people, and at a affordable price.. I use to go to doc, and they would cost me lots of money.. And sense I have taken some of the toxins out of my home and use essential oils on a regular bases. My skin hasn't been better..   Thank you DoTERRA... 

 I am so lucky to have found them. or should I say. To be shown them, By a very close friend...  

 Thank you to Jessica too... 

 Ok so back to my story.. Or my info , I want to share with you...  

    So there was a guy at work that had pretty bad dry patches on his elbows and on the backs of some of his fingers , and we were at the pick nick tables at lunch and they were itching him, So I told him he could use some of my lotion . He said "OK", So he used it and 2 hrs later said that they felt amazing... Now I know that is weird, right , only 2 hrs.. But who am I to say . it wasn't my skin.. He bought a bottle of cream too. and he only uses it 2 times a day and the patches are pretty much gone.... It has only been 1 wk sense he got the cream..... I love those results... 

Another person that bought it for her sister that suffers from really bad psorisus , she told me 2 weeks later that her sister keeps it by her bed and uses it before bed and has gotten 60% better..... That is awsome... I feel soooo good when I hear things like that.... So any ways.... Yes use lavender, melaleuca, Oregano,. you might not even need all 3 . try one or all... See what might help what you got.... I am a Definite all Natural products girl... everything from my laundry soap to my dish washer soap, my Bath soap, lip balm, foot balm, lotions, and massage creams... I try to make everything that touches my skin, because we absorb everything that toches us through our skin.. And that is more toxins for our body's to process.   Reduce those things and treat the skin, and your on your wayyyyy... Yaaaaa ... 

 Ok i got to wrap this up.. so till next time, and I look forward to reading your comments...  

                                                                                           Brook Robles   B  Y  Naturals

This is helping shallow veins and pain

         All natural cream that works.

       We have made a cream that we designed to help with varicose veins, and people are coming back with even more great benefits from it.. The cream contains 4 different essential oils... ; Rosemary, lemongrass, geranium, cypress. all these oils in a body butter and in creams , have been helping some , with pain. as well as with vain appearance reduction.. More product info

These body butters and creams contain CPTG essential oils
$7.00 - $10.00 each More info about B Y Natural's

 

doterra essential oils

 I love it when this happens.  I had sold one of the body butters with these oils to a lady, she then told one of her friends about it.. she asked me for one and the next day she came to me and said that she had used it on the back of her neck, because it was bothering her, and with in moments it felt better... so when she was experiencing some pain in her wrist she applied it there at night when she went to bed, and got up in the morning and the pain was gone. and didn't come back..  

 This kind of stuff makes me all worm inside. I love it when I can help people be more comfortable. Sense then I have had more and more orders for that cream and body butter.. everyone that has bought it has had great results.. Get ahold of me

 Another person that bought some, was having problems with neck pain and not being able to sleep well as well.. They used the cream where it hurt and then , that night slept better than they had for a long time... So they had multiple benefit  :)     I can't Waite to hear more stories from people... i love every moment of it... especially when people are sharing there creams and body butter with there family's and helping other people as well... 

 If you would like to know more.. get ahold of me .Tel # 360-623-9804 Or contact me here

make your own bath bombs

Make your own relaxing bath bombs!!!!

Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils.

Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils. They are also entertaining to use, and are loved by both kids and adults alike; because really, who doesn’t love a bath that fizzles?!

Even if you don’t have a bathtub, these bath bombs can still be effective in a shower. The water will help dissolve the bath bomb and release the aroma of the essential oils into the steam.

What you need:

1 cup citric acid*

1 cup baking soda

½ cup cornstarch

½ cup oil (almond oil, olive oil, dōTERRA Fractionated Coconut Oil, etc.)

8-10 drops of your favorite essential oil(s)

silicone mold or saran wrap

* citric acid can be found at most major supermarkets in the canning section

Instructions:

1. In a bowl, place citric acid, baking soda, cornstarch, and oil.

2. Add 8-10 drops of the essential oil(s) of your choice.

Note: Choose an essential oil to best suit your needs. The options are endless. For relaxation, try Lavender or Serenity. For a mood boost, try Wild Orange, Citrus Bliss, or Grapefruit. For a decongestant, try Eucalyptus or Breathe Respiratory Blend.

4. Mix well with a spoon or with your hands until a soft dough is formed. It should have the consistency of damp sand. At this point you could also add food coloring, dried herbs, or flower petals to the mixture. If the mixture is too wet, try adding a little more baking soda and cornstarch until the consistency is right.essential oils

5. Put the mixture into a silicone mold. Let it sit for at least 24 hours before removing from mold.

6. If you don’t have a silicone mold, you could use cupcake liners or saran wrap to help mold your bath bombs.contact me

7. The bath bombs are ready to use once they are completely dry. To use, just drop them in the tub/shower until they dissolve.

Bath bombs are excellent gifts for both adults and children. When making for kids, try adding some color to the mixture. Not only will they love when the water changes colors, but will also love the fizz and bubbles from the bath bomb as well.

Essential oils can be purchased here products

smell good cleaners

            Great smelling, all natural     cleaners.

 I want to show you how to make great all natural cleaners. Not only are they cheaper, they smell great and are toxic free..  i have been trying a few different recipes, But these are the ones that I feel worked the best for me... 

 

   For all around the house:  Glass spray bottle

                                                 Water: 32 0z 

                15 drops On Guard essential oil blend

                           10 Drops Lemon Essential oil

                             7 drops Cilantro Essential oil.. 

  

         Add warm water to the glass spay bottle. Then apply your drops. Shake and use.. That easy.. Works great.. Even for mirrors and windows.. and doesn't leave a residue.   

 The other recipe, I call  Wild Orange cleaner... 

   That one, Is. ;Warm Water: 32 Oz

        20 drops On Guard essential oil  blend.                                                                 20 Drops Wild Orange essential oil

     10 drops Lemon essential oil..

  Add all the ingredients in glass spray bottle, Shake and use... I found this one works really good on my Stainless steel sinks.. Gets rid of the water spots and dull build up with no scrubbing.. I love it.. and it smells wonderfull... I have lots of new recipes that i will be putting under the recipe tab all the time , so keep checking from time to time.. 

 Hope everyone will be able to enjoy these with there spring cleaning... If you have any Questions Or would like to Get your Own DoTERRA Essential oils. Contact me Or You can Call Me @ 360-623-9804 Independant Consultant  198712  Brook Robles   Let me know what you think!!!!! 

varicose veins your problem

                          Varicose veins , are they a problem?

  Allot a people have come to me and asked about varicose veins, and if I could help them. I have done a little research on it and come to find out that the problem is mostly due to poor circulation and thick blood... They are really the main problem for these veins that are pushed to the surface.. also strain and stress can also play a part in this result as well.. 

 So anyhow. I had put something together for someone to try, and i was so hopeful that it would work. I tried it on some small ones that I have , and it worked, but wasn't sure how affective it would be with the very large ones... 

 I brought her the mixture that I had put together, and in it was , Lemongrass essential oil, Rosemary, Geranium, and cypress . All of which are DoTERRA Essential oils... I had put about 15 drops of each into a body butter that I had made.. Products and info

 She told me the next day that she felt pressure relief with in like 10 min of putting the cream, and that in less than a hr she could tell that her veins had went down tremendously... She has now shared with others and asked me to make some for them as well... These oils are very effective and I seem to have fantastic results with everything i try... 

 She is also now buying her own oils so she can make some of her own remedy's as well.. I love it so much when I can help someone find something natural once again that works, even better than Pharmaceuticals... 

 I love the purity that we also have with DoTERRA'S Essential oils.. If you are interested in knowing more , or have any Questions, Let me know... Contact me. Or even call me @ 360-623-9804 Cell # USA 

Flu and colds every where

                       What to do for the flu and cold.?

  Everyone keeps asking what do we do for the flu? well first off on guard is  a must every night if there is any sign of illness in the house..  I can't stress it enough.. At night is the most important because your body slows down making it vulnerable for the bad bacteria to multiply easily.. Hints why we always feel worst in the mornings.  So On Guard on the feet to prevent.. and if you are fighting it already , then i recommend a flu bomb of some kind. there are all kinds of recipes out there. But really any combination in a capsule 3-5 times a day will help tremendously. The Recipe that we had the best luck with was 3 drops Oregano, 3 drops frankincense, 2 drops peppermint, 3 drops Rosemary.. Cut the flu time way down. For someone that can't take capsules then just do the same on the bottom of the feet.. and Meleluka and frankincense on the chest to help suppress couch.. also can put on guard and water in a spritzer bottle and spray the throat for sore throat. 

 There has been great benefit with this remedy and has kept lots of people from having to go to the doctor.. instead were able to fight it on there own.. Thankfully I haven't been sick, But my Daughter goes to the sitters during the week and ended up with the flu.. I hit her hard with oils for one day when she was the worst.. peppermint for fever.. Cuts it in less than about 5 min,... I love it.. And lavender and digest zen on her belly.. She slept it off mostly the fist day.. lots of runs to the bathroom with soft stool but no puking.. The second day she was OK , But didn't want to eat because she was afraid she would have to go to the bathroom.. She is only 4 yrs old.. So very miserable for her when ever she is sick.. 

 But I believe she was better faster than anyone else I knew that got sick..  i still haven't Got sick, Knock on wood... But I defuse On guard in the house everyday and put on the bottom of our feet.. until people stop getting sick around here..   Anyone that would like to know more about DoTERRA essential oils or would be interested in getting oils at wholesale price.. feel free to contact me  You can also check out The oils at retail at the top of the page under the products tab... Thanks and look forward to hearing from you.. 

get rid of critters in your mattress

             Get rid of the critters hanging out in your mattress

You often sanitize your counters, scrub your bathroom, and vacuum your floors—but how often do you clean your mattress?

Most people spend around eight hours every night on their mattress and are completely unaware that they could be sharing their bed with millions of dust mites.

Dust mites are tiny bugs that are so small they can only be seen with a microscope. They stay alive by eating human skin flakes and thrive in a warm and humid environment. Ideal environments for dust mites usually include mattresses, pillows, carpets, upholstered furniture, and fabric-covered items.Contact me

Dust mites can even cause an allergic reaction in some individuals that is similar to hay fever and asthma, making it difficult to breathe, or can even cause sneezing or a runny nose.

A simple way to rid dust mites is to clean your mattress, carpet, and upholstered furniture using just baking soda and essential oils.

According to this study, dust mites can be killed by using peppermint, eucalyptus or wintergreen essential oil. When combined with baking soda, which absorbs moisture, deodorizes and sanitizes, this powerhouse duo can be an extremely effective, natural, and non-toxic household cleaner.

What You Need:

1 cup baking soda (enough for a queen size mattress)

10  drops dōTERRA essential oil

Mason jar with lid

Sifter

Vacuum

How to Clean Your Mattress:

1- Remove bed linens and wash them in hot water.

2- Add the baking soda and essential oils to a Mason jar. Shake to evenly distribute the oils.

Editor’s note: Use an essential oil that will help further repel dust mites, such as Lavender, Eucalyptus, Peppermint, Clove, or Rosemary.Get a hold of me

3- Put the baking soda mixture into the sifter and sift across your mattress. (You may need to double your baking soda mixture depending on the size of your mattress).

4- Leave the mixture on your mattress for at least an hour. The longer you leave it, the better the results.

5- Once the mixture has been on the mattress for at least an hour, use your vacuum hose to remove the mixture from the mattress.

6- Make your bed with clean sheets and enjoy the fresh smell of your mattress. Repeat every 2-3 months, or as often as needed.

Editor’s note: To deep clean your carpet or upholstered furniture, mix together the baking soda and essential oils and sift onto whatever area you are cleaning. Let it sit for at least one hour and then vacuum. It’s easy—and effective!

References:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1661675/

http://www.mayoclinic.com/health/dust-mites/DS00842

http://www.epa.gov/asthma/dustmites.html            Thanks to DoTERRA's Blog for all the great info.. If anyone has any Questions or would like to get oils. Get a hold of me At Or 360-623-9804

Lime Essential oil

                   Just a few thing that lime essential oil is   great for.

Lime essential oil is most popularly known and used as a flavoring agent in food, but there are many other benefits associated with it.

With its sharp, citrus smell, Lime essential oil (EO) is a powerful aromatic that is both stimulating and refreshing.

dōTERRA’s Lime essential oil also differs slightly in chemistry than our other citrus oils. Although they all contain limonene, Lime additionally offers alcohols and esters that have calming and anti-infectious properties.

Traditionally, Lime has been used to help with anxiety, cellulite, strengthening nails, sore throats, air purification, internal cleansing, and disinfecting. In one study, Lime essential oil was found to have potent antibacterial activity. Click here to read the full study.

When used aromatically, Lime’s sweet, refreshing, and lively aroma can help brighten and boost your mood. Lime can also be used as an alternative to Lemon for its cleansing properties, and as a help with colds and the flu.

Tips from dōTERRA:

Diffuse to cleanse the air and uplift your mood.

Put some Lime on a cotton pad to help remove grease spots and sticker residue.

Add a drop of Lime to your drinking water for enhanced flavor.

Add 1-2 drops to help keep fruits from turning brown.

Don’t have a fresh lime lying around the house when you need it? No problem! Just add Lime essential oil to your favorite recipes when they call for lime juice. You don’t need very much. Start with 1 drop and then add more as needed. Try Lime EO instead of lime juice the next time you make salsa or guacamole.

Rub your tarnished silver with Lime essential oil to restore its beauty.

 I Thank DoTERRA's Blog for this great information..  Thanks Brook Robles..  i hopoe this helps all who reads . Any Questions contact me